Friday, April 18, 2008

More Geographing

Yesterday I went on a 40 mile figure of eight loop starting at Hatton of Fintry and managed to bag another 40 Geographs on the way. That nearly doubles my total in a single day. The cycling was quite easy with only a few hills and a little head wind. However ,one thing I'll have to watch for on the JOGLE is lunch. Yesterday I pushed myself more than half way before having lunch and then wolfed down a bunch of carbs. All this did was make me tired and it took a long time to get back into cycling again. So the lesson learned is to eat slow burning carbs and stop more regularly for food.

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